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Heidi Book Cover New

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The Beautiful Truth

TBT pngThe inspirational true story which investigates the direct link between diet and diseases; and in the process learning about the danger of toxic chemicals found in our food and water.

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Wellness & Lifestyle Centre Stilbaai

W&L ResizedA clean holistic wellness centre that introduces and provides nutritional therapy, and aims at empowering people with the truth and information on how to equip the human body to restore and heal itself.

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Seminars & Programs

seminarsSeminars and programs will be presented on a monthly basis at the centre in Stilbaai. Topics will include: "Balanced Lifestyle and Wholefood Nutrition” "Chronic disease - prevention and treatment through food with emphasis on cancer, diabetes and gut disorders" NEW PROGRAMS COMING SOON!

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Live Blood Analysis

75During your appointment a pH test and Live Blood Analysis are done, which looks for imbalances, deficiencies and problems in your body. NOW IN STILBAAI!

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Ozone Therapy

ozone machine Transdermal Ozone is a method in which ozone is introduced into the body via the skin while sitting in a hot steam cabinet. NOW IN STILBAAI

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Consultations

consultationsA Consultation by a Wellness Consultant lasts for 60+ minutes and involves a thorough health history, an explanation of potential health imbalances and a discussion of nutritional strategies.

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Posture Analysis

IP4UImproved Postural Alignment For You is a unique cost effective and efficient method of evaluating posture. Posture assessment, posture correction, introducing methods of prevention and drastic intervention.

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ThermoScan

Scan ImageThermography is a non-invasive, non-contact method that measures heat emissions from the body to aid in making a diagnosis of a host of health care conditions.

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Pilates

pilatesIn modern society it is becoming a necessity to be able to concentrate, appreciate life, work hard, relax deeply and stay aligned with your purpose. Pilates is a culmination of exercises and routines to achieve this.

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Food Workshops

consultationsFood Workshops are being held on a regular basis to empower individuals to make affordable delicious food. We are what we eat, so the food we eat are the most important element of our lifestyle.

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Accommodation

IMG 20141220 1430491Self catering apartment with 2 beds & bathroom- Small bachelor’s flat with bathroom (small bath, toilet, basin (no shower), no official kitchen, fridge, kettle and cutlery.

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