A clean holistic wellness centre that introduces and provides nutritional therapy, and aims at empowering people with the truth and information on how to equip the human body to restore and heal itself.
Seminars and programs will be presented on a monthly basis at the centre in Stilbaai. Topics will include: "Balanced Lifestyle and Wholefood Nutrition” "Chronic disease - prevention and treatment through food with emphasis on cancer, diabetes and gut disorders" NEW PROGRAMS COMING SOON!
Improved Postural Alignment For You is a unique cost effective and efficient method of evaluating posture. Posture assessment, posture correction, introducing methods of prevention and drastic intervention.
In modern society it is becoming a necessity to be able to concentrate, appreciate life, work hard, relax deeply and stay aligned with your purpose. Pilates is a culmination of exercises and routines to achieve this.
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